Gaming should be fun and entertaining. Learn about responsible gaming practices and get help if you need it.
If you or someone you know has a gambling problem, call 1-800-GAMBLER
Help is available 24/7, confidential, and free.
At PlayCoinZones, we are committed to promoting responsible gaming practices. We believe that gaming should be an enjoyable form of entertainment, not a source of financial or personal problems. We provide information and resources to help our users make informed decisions about their gaming activities.
Responsible gaming means enjoying gaming activities in a way that is safe, controlled, and within your means. It involves:
Set specific time limits for your gaming sessions and stick to them. Use alarms or timers to remind yourself when it's time to stop. Take regular breaks during gaming sessions.
Decide in advance how much money you can afford to spend on gaming activities. This should be money you can afford to lose without affecting your essential expenses like rent, food, or bills.
Be aware of these warning signs that may indicate gambling is becoming a problem:
If you're concerned about your gambling habits, consider taking a self-assessment quiz. These tools can help you evaluate whether your gambling might be becoming problematic:
If you recognize signs of problem gambling in yourself or someone you know, help is available. There are many resources and organizations dedicated to helping people with gambling problems.
If you need to take a break from gambling, many gaming sites offer self-exclusion options:
If someone you care about has a gambling problem:
Gaming sites are strictly for adults only. We are committed to preventing underage gambling:
For more information about responsible gaming and problem gambling:
If you need immediate assistance or have questions about responsible gaming:
Crisis Helpline: 1-800-GAMBLER (1-800-426-2537)
Text Support: Text "GAMBLER" to 233-000
Online Chat: Available 24/7 at ncpgambling.org
Last updated: January 2025